Infertility is on the increase, with almost half the cases linked to the male partner.
Obesity can affect fertility in a number of ways – hormonally, physically and psychologically. This is why losing weight is commonly recommended in fertility treatment.
Weight loss helps to improve the quality of your sex-life and increases levels of male reproductive hormones.
However weight loss surgery can result in nutrient deficiencies, which affect your ability to produce healthy sperm – a crucial piece of the fertility 'jigsaw'. Your recommended vitamin and mineral supplements, as well as the quality of your diet, can make a difference to your sperm health and your ability to start a family.
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