We all know that a varied, balanced diet is important for our bodies health, but what does this mean in practice? Are you curious to know if your diet, or your families diet, is hitting the various nutrition targets?

 

At Metabolic Health Nutrition we can analyse your food intake using the Nutritics program, which is used extensively within NHS dietetic departments, elite sports clubs and educational institutions around the world. It allows us to carry out in-depth nutrition analysis into the macro and micro nutrient components of your intake and from there we can report back ways to optimise your intake and make recommendations for food (as a priority) or supplements to boost your intake.  Please visit the pricing page for further details.