Metabolic Health Nutrition

Metabolic Health Nutrition Ltd is a consultancy based in Poole, that offers tailored nutrition and lifestyle advice to address metabolic disease risk factors such as:

 

• Weight gain

• High blood sugar

• High blood pressure

• Dyslipideamia (high LDL cholesterol and triglycerides)

 

By reducing these risk factors we can lower your chance of developing type 2 diabetes, cardiovascular disease, non-alcoholic fatty liver disease and obesity. ANutr and RNutr nutritionists, registered with the UK Voluntary Register of Nutritionists, are the only registered nutritionists that are recognised by Public Health England and the NHS. We can liaise with your lead point of care (i.e. your GP or specialist) and keep them updated at every step.

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In addition we also offer nutrition and lifestyle advice for managing menopausal symptoms and provide advice on how best to support your metabolic and menopausal health by optimising your gut bacteria (part of your gut microbiota).

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Metabolic Health Nutrition Ltd is dedicated to improving peoples health using the latest evidence based nutritional research and by undertaking continuous professional development in the relevant fields. This is important as it can be hard to know who to trust when it comes to advice on what foods to eat when we are bombarded with the latest fads and 'superfoods'. Nutrition is a complex and difficult field to study because of the varying nature of individual genetics, microbiota, nutrient baselines, epigenetics, overall physical and mental health, environmental factors and food matrixes. Scientific studies will often result in very differing outcomes, which media and individuals often  portray in a misleading way to people.  In addition whilst more trusted government guidance exists, it typically relates to a population level, rather than an individual level.

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At Metabolic Health Nutrition Ltd we promise to really listen to what your individual issues are, how your body reacts and what motivates you, so that we can suggest tailored advice that is achievable, enjoyable and sustainable. 

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Why not contact us for a free 15 minute call to explore how Metabolic Health Nutrition can help or alternatively learn more on the areas we specialise in by subscribing to our newsletter or reading our blogs. 

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